Most people on the eastern seaboard of Australia are in COVID lockdown at the moment. I heard on the radio last week that the number of...

You may know that I’m a secular Buddhist teacher, and as of March this year, I also became an author – of a book that makes these...

I want to say a bit about unworthiness. I've noticed that so much of our pain stems from some kind of fear that we're not worthy of love...

I've been a fickle friend. Not really, I think of you often - you who have expressed an interest in personal growth and coming on this...

The book has received its first couple of ratings on Amazon, both 5 stars which is fantastic! A huge thank you to the readers who did...

While I haven't promoted it at all yet, I've already been blown away with some heart-warming feedback....and an offer from a reader to...

"The book" is now available via local printing in Australia. Just make sure you click on the bit circled above in amazon, so they don't...

I can't tell you how amazing it feels to be able to tell you this.... FINALLY.... my book has launched! (Australian readers, I have a...

I'm super-excited to tell you that one of my two big projects is almost finished! One of the reasons that my Flourish programs have been...

The last few months have seen a COVID lock-down over the festive season, a silly injury that's meant I'm missing most of my athletics...

An hour ago I witnessed a Christmas family meltdown on the street behind us. A young man, I'm guessing his father, his mother - the...

Sadness, disgust and despondency. This is what many of us feel in response to the latest high profile cruelty inflicted on people with...