Protect yourself from depression
Having a deep interest in human flourishing as I do, means that I'm also interested in what takes us off track - in non-flourishing....
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Lenore Lambert
- Sep 1
- 3 min
TEDx talk - it's getting real!
I've just arrived home from my World Masters Athletics Championships trip and am slowly emerging from the five-day jetlag experience that...
Lenore Lambert
- Aug 22
- 5 min
Choose the frame with care
I'm in the middle of my Masters Athletics World Championships in Sweden and I've just experienced starkly, the power of framing . By...
Lenore Lambert
- Aug 8
- 3 min
Be where you are!!
I almost said it out aloud: be where you are people! I’m visiting Stockholm and today I walked into this hand-made sweets shop in the old...
Lenore Lambert
- Jul 31
- 6 min
Know thyself: where only the brave venture
If you’ve read my book you’d know that I’m a competitive Masters track and field athlete and I consider my sport to be a big part of my...
Lenore Lambert
- Jul 26
- 5 min
Desire: healthy vs hungry
I'm embarking on one of my favourite pastimes - travel for a 'thing'. I'm on my way (via the UK and France) to Sweden to compete in the...
Lenore Lambert
- Jul 8
- 3 min
I'm up to TEDx talk version 7!!
It’s now less than four months until I take to the TEDx stage in the US. I thought you might like a peek into what this journey involves....
Lenore Lambert
- Jun 26
- 5 min
How to escape a negative eddy
I got a real kick out of a reply to last week’s post on the Negative Eddy, thanking me and remarking how helpful it was. Our fellow...
Lenore Lambert
- Jun 20
- 5 min
The negative eddy
Do you ever find that there’s a long emotional tail to an unpleasant event? Someone says something unkind and three hours later you find...
Lenore Lambert
- Jun 6
- 5 min
Most thoughts think themselves
This is one of those ground-shifting insights that can really change your experience. It did for me. It came to me in the first year of...
Lenore Lambert
- May 28
- 4 min
Will more money make you happier?
This post might just blow your mind! How much of your time, energy, and headspace do you spend pursuing money? Ponder the following...
Lenore Lambert
- May 23
- 4 min
I'm an ancient Greek apparently
Well, a modern version of one..... this is what my dear friend and mentor Winton Higgins (on the right here) said to me at lunch last...
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