This is us celebrating the last weekend of a COVID-19 lockdown here that lasted 107 days. Yep, our idea of lockdown fun - champagne in...

The role of meditation and mindfulness Mindfulness is all the rage these days. That's mostly a good thing. I'd like to say a bit about...

Another powerful use for the Flourish Life Assessment Lots of you now know about the Nine Needs for flourishing, because in the past few...

I’m SO excited to be writing this! We are officially launching the very first of our personal growth Tools. It’s called the Flourish Life...

Most people on the eastern seaboard of Australia are in COVID lockdown at the moment. I heard on the radio last week that the number of...

You may know that I’m a secular Buddhist teacher, and as of March this year, I also became an author – of a book that makes these...

I want to say a bit about unworthiness. I've noticed that so much of our pain stems from some kind of fear that we're not worthy of love...

I've been a fickle friend. Not really, I think of you often - you who have expressed an interest in personal growth and coming on this...

The book has received its first couple of ratings on Amazon, both 5 stars which is fantastic! A huge thank you to the readers who did...

While I haven't promoted it at all yet, I've already been blown away with some heart-warming feedback....and an offer from a reader to...

"The book" is now available via local printing in Australia. Just make sure you click on the bit circled above in amazon, so they don't...

I can't tell you how amazing it feels to be able to tell you this.... FINALLY.... my book has launched! (Australian readers, I have a...