You may know that I’m a secular Buddhist teacher, and as of March this year, I also became an author – of a book that makes these teachings digestible for modern westerners.
The programs and tools we’ll be sharing with you soon have three profound sources:
- the Buddha’s wisdom
- Psychology (my professional background) and
- my own direct experience – learning and growing my way out of stuck-ness and unhappiness.
I thought I’d share with you an important part of my journey with the first of these – the Buddha’s teachings.
Here’s a little insight into what kept me going over nine years, to finally publish this book.
(You can buy it here, or at all good online bookstores.)