The "worried well" (let's stop saying that)
I'd really like to ban that phrase. It's so harmful! So diminishing of genuine pain and striving in life. What comes up for you when you...
The "worried well" (let's stop saying that)
Deadly loneliness
An AI friend? Or a wake-up call?
Embrace difficulty...no, really!
Turn off the music.
Anti-work reactivity
Can you see your lenses? Or are they guiding you blindly?
More than a minute's silence.
The stress spike