Know thy zone
In my last post I described three zones of our nervous system: the Freeze Zone, the Fight-Flight Zone, and the Flourishing Zone. In the...
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Lenore Lambert
- Oct 21, 2021
- 5 min
The flourishing zone
I talk a lot about the Nine Needs for full human flourishing. These are the nine ingredients we need for a fulfilling and...
Lenore Lambert
- Oct 14, 2021
- 4 min
What did lockdown show you?
This is us celebrating the last weekend of a COVID-19 lockdown here that lasted 107 days. Yep, our idea of lockdown fun - champagne in...
ctcoached
- Oct 7, 2021
- 6 min
Mindfulness & Personal Growth
The role of meditation and mindfulness Mindfulness is all the rage these days. That's mostly a good thing. I'd like to say a bit about...
Lenore Lambert
- Sep 28, 2021
- 4 min
Dealing with 'difficult people'
Another powerful use for the Flourish Life Assessment Lots of you now know about the Nine Needs for flourishing, because in the past few...
Lenore Lambert
- Sep 23, 2021
- 3 min
Your Personal Roadmap to Flourishing
I’m SO excited to be writing this! We are officially launching the very first of our personal growth Tools. It’s called the Flourish Life...
Lenore Lambert
- Sep 8, 2021
- 5 min
Know Your Needs
Most people on the eastern seaboard of Australia are in COVID lockdown at the moment. I heard on the radio last week that the number of...
Lenore Lambert
- Sep 3, 2021
- 1 min
Why I did it
You may know that I’m a secular Buddhist teacher, and as of March this year, I also became an author – of a book that makes these...
Lenore Lambert
- Aug 24, 2021
- 3 min
Why aren't we worthy?
I want to say a bit about unworthiness. I've noticed that so much of our pain stems from some kind of fear that we're not worthy of love...
Lenore Lambert
- Aug 13, 2021
- 2 min
I'm stopping stopping
I've been a fickle friend. Not really, I think of you often - you who have expressed an interest in personal growth and coming on this...
Lenore Lambert
- Apr 8, 2021
- 1 min
We have lift-off in Aus!
The book has received its first couple of ratings on Amazon, both 5 stars which is fantastic! A huge thank you to the readers who did...
Lenore Lambert
- Mar 24, 2021
- 1 min
Book update...
While I haven't promoted it at all yet, I've already been blown away with some heart-warming feedback....and an offer from a reader to...
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